Fudie-Lalu
Monday, August 20, 2012
I am Abe Froman
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Breakfast was a challenge. But that challenge has added creative fun. First I had to adjust my protein intake. I wasn't fueling enough t...
Tuesday, August 14, 2012
Pulled Pork in BBQ Sauce - Day 13 Meal 3
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Pork Butt. Yeah I said it. It's one of those food items I've never had a chance to cook before. But then Megan brings home a beautif...
Wednesday, August 8, 2012
Adapting for the long term
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One of the challenges we've had to overcome is the lack of butter. Whole30 requires butter to be "clarified" or you can use gh...
Monday, August 6, 2012
Whole Info
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It's come to my mind, through a week of doing Whole30 and discussion with my wife, that the calling Whole30 a "diet" does not ...
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Friday, August 3, 2012
Want to eat well, and why.
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Whole30 seems like an undertaking but it is doable. I am generally healthy and active. I am currently training for the start of Cyclocross s...
Thursday, August 2, 2012
Welcome to Fudie-Lalu
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My wife and I love food. We revel in choosing organic ingredients. We grow what we can in our garden. We cook healthy. Now we are embarking...
Lalu's Whole30 Smothered Pork Chops
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Lalu's Whole30 Smothered Pork Chops Ingredients: 4 pork chops (or enough for your family) 2 large sweet onions, thinly sliced 2 cups sli...
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